Teacher
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Melanie Pensak
Honoring Loss & Transforming Grief Group Interactive
This 1 -hour session is open to past participants of the Honoring Loss & Transforming Grief in CIRS Recovery 4-week courses.
Based on interest from participants looking to continue exploring the experience of grief, this class was created to build on the groundwork laid from the course.
The session will begin with a short grounding practice, include a teaching on an area of grief and then offer interactive community exercises to engage in with the group to help with processing and transforming grief.
DAY and TIME
Sunday, May 4 @ 7-8 PM EST
COST
$25 ($20 for Practice Portal Meditation for CIRS Members)
This session will not be recorded.
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