We’ll unplug from technology and embark on a mindfulness meditation journey in nature on a stunning beach setting with like-minded travelers. We’ll slow down and reconnect with our breath and body through a variety of mindfulness meditation invitations and nature exercises.
We’ll come together live in the beautiful Boise Foothills for a mindful walk & meditation session at dusk.
We’ll meet online for a nature-based mindfulness session where you’ll explore how to bring mindful awareness to your local surroundings. We will use technology as an ally for us to connect in community & experience the world through the senses.
These experiences are ideal for individuals, small groups & corporations.