We’ll unplug from technology and embark on a mindfulness meditation journey in nature on a stunning beach setting with like-minded travelers. We’ll slow down and reconnect with our breath and body through a variety of mindfulness meditation invitations and nature exercises. Transformed, we’ll enjoy drinks from local artisans watching the morning waves crash on the shore or against one of the world’s most soul-filling sunsets. Both morning and sunset experiences are now available!
We’ll come together live in the beautiful Boise Foothills for a mindful winter walk & meditation session at dusk following mask and current social-distance regulations.
We’ll meet online for a nature-based mindfulness session where you’ll explore how to bring mindful awareness to your local surroundings. We will use technology as an ally for us to connect in community & experience the world through the senses.
These experiences are ideal for individuals and small groups.