WHO SHOULD SIGN UP? This 4 -week live, online course is appropriate for those with CIRS (Chronic Inflammatory Response Syndrome) on the Shoemaker Recovery path. It is best for…
Chronic illness is an ongoing experience to tend to and manage. It is important to find ways to feel physical, mental and emotional rest to foster resilience. The darkness of…
Grief during CIRS and chronic illness recovery is natural. I've recently graduated from David Kessler's Grief Educator Program as a certified peer-to-peer support. It was a rich and insightful (even…
A great amount of heartbreak arose during my health recovery. Through time and reflection, I realize the heartbreak sprouted from a perceived disconnection. I felt disoriented from not being able…
Your blood work looks normal. We can’t find anything. I don’t know how to help you. There’s nothing else we can do. Have you heard this from the doctors and…
How are you doing? An invitation to practice and open graciously into the present moment…. How are you doing? This is a common question to ask a family member, a…