WHO SHOULD SIGN UP? This 6-week course is appropriate for those with CIRS (Chronic Inflammatory Response Syndrome) and on the Shoemaker Recovery path. It is designed for those who are…
Come along to this 1-hour online session to see and learn about the inner critic. Many folks begin to see the inner critic in their thought patterns when practicing mindfulness…
As autumn turns into winter, I will be offering a CIRS Healing Grief Circle on Zoom. To fully enter into a new season and to let go, let's take time…
Are you on the path of recovery for CIRS (Chronic Inflammatory Response Syndrome) and looking to meditate in community? Come along Monday evenings, when you can, and learn how to…
Your blood work looks normal. We can’t find anything. I don’t know how to help you. There’s nothing else we can do. Have you heard this from the doctors and…
How are you doing? An invitation to practice and open graciously into the present moment…. How are you doing? This is a common question to ask a family member, a…