Many times when folks begin to explore meditation, they are surprised to find developmental trauma come up in their meditation experience. This can show up as challenges feeling and accessing…
Join Melanie and Awake in the Wild friends on Zoom on Sunday evenings (June 2, July 26) @ 4:30 PM PST / 7:30 PM EST for a 45-minute nature-oriented session…
As summer turns into autumn, I will be offering a CIRS Healing Grief Circle on Zoom. To fully enter into a new season and to let go, let's take time…
As spring turns into summer, I will be offering a CIRS Healing Grief Circle on Zoom. To fully enter into a new season and to let go, let's take time…
WHO SHOULD SIGN UP? This 6-week course is appropriate for those with CIRS (Chronic Inflammatory Response Syndrome) and on the Shoemaker Recovery path. It is designed for those who are…
As winter turns to spring, I will be offering a CIRS Healing Grief Circle on Zoom. To fully enter into a new season and to let go, let's take time…
Join Melanie and Awake in the Wild friends on Zoom on Sunday evenings (March 10, April 14, 2024) @ 4:30 PM PST / 7:30 PM EST for a 45-minute nature-oriented…
Join Melanie and Awake in the Wild friends on Zoom on Sunday evenings (March 10, April 14, 2024) @ 4:30 PM PST / 7:30 PM EST for a 45-minute nature-oriented…
WHO SHOULD SIGN UP? This 6-week course is appropriate for those with CIRS (Chronic Inflammatory Response Syndrome) and on the Shoemaker Recovery path. It is designed for those who are…
Come along to this 1-hour online session to see and learn about the inner critic. Many folks begin to see the inner critic in their thought patterns when practicing mindfulness…