What is mindfulness meditation? How do I learn to meditate? How can I become more present and calm through breath? This 3-week miniseries taught by Melanie Pensak, Certified Mindfulness Teacher,…
Curious how to meditate with your favorite plant friend? Join us at Vervain Collective in Garden City for a fun, interactive meditation session with your favorite plant! The Vervain Collective…
Announcing the birth of Dr. Rochelle Calvert's new book, Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma. I'm personally very excited and interested to dive into this…
These reflections were written when remembering my time in nature when I lived in Santa Monica, CA. Enjoy! ☀️ With each step I take walking on my favorite trail in…
Come together in community to meditate, to learn the history of the Burning Times of women and witches, to honor our women ancestors and to listen to each other. In…
This event is held online. Come together in community for a 1 1/2 hour gratitude council circle online via Zoom. Council is an age-old practice from many wisdom traditions which…