These reflections were written when remembering my time in nature when I lived in Santa Monica, CA. Enjoy! ☀️ With each step I take walking on my favorite trail in…
For five consecutive weeks in May, we will come together outside to learn about the 5 elements in nature through direct engagement with a new element each week. Every 1-…
Come together in community to meditate in the beautiful, blooming Boise Idaho Botanical Garden. During this 3-hour half day retreat, you'll be guided in a variety of seated and walking…
Read more about what I value and how I guide others to practice in nature in this article by Shoutout LA. With Appreciation, Melanie https://shoutoutla.com/melanie-pensak-nature-based-meditation-leader-mindfulness-teacher/