Melanie Pensak Melanie Pensak Melanie Pensak Melanie Pensak
  • About Me
    • Home
    • About Me
    • Subscribe
    • Contact Me
  • Calendar
    • Upcoming Events
    • Course Offerings
    • Schedule with Me
  • Offerings
    • Mindfulness
    • Nature Practice
    • Airbnb Experiences
    • Speech Therapy
  • Podcast
  • Mentoring
  • Spotlight
Melanie Pensak Melanie Pensak
  • About Me
    • Home
    • About Me
    • Subscribe
    • Contact Me
  • Calendar
    • Upcoming Events
    • Course Offerings
    • Schedule with Me
  • Offerings
    • Mindfulness
    • Nature Practice
    • Airbnb Experiences
    • Speech Therapy
  • Podcast
  • Mentoring
  • Spotlight

CIRS Healing Grief Circle

As autumn turns into winter, I will be offering a CIRS Healing Grief Circle on Zoom. To fully enter into a new season and to let go, let's take time…

Meditation for CIRS (Repeating on Mondays)

Are you on the path of recovery for CIRS (Chronic Inflammatory Response Syndrome) and looking to meditate in community? Come along Monday evenings and learn how to mindfully explore your…

Hope on the Path of Healing: Recovering from CIRS

Your blood work looks normal. We can’t find anything. I don’t know how to help you. There’s nothing else we can do. Have you heard this from the doctors and…

How are you doing? An invitation to practice and open graciously…

How are you doing? An invitation to practice and open graciously into the present moment…. How are you doing? This is a common question to ask a family member, a…
  • 1
  • 2
  • 3

« Previous Page

Recent Posts

  • Love for Land: New Book Coming Soon
  • Grief During Chronic Illness & CIRS Recovery
  • Nature Heals Heartbreak: Reflections from Chronic Illness
  • Hope on the Path of Healing: Recovering from CIRS
  • How are you doing? An invitation to practice and open graciously…

Categories

  • Articles
  • Our Mycelial Community
  • Poetry
© Melanie Pensak | Mindfulness & Meditation Teacher | Speech-Language Pathologist | Site by EcoSee Design