Awaken your body’s innate ability to heal with Spring into Healing: A Regenerative Morning for CIRS Recovery. Set against the backdrop of the Spring Equinox—a time of profound renewal—this experience…
Chronic illness is an ongoing experience to tend to and manage. It is important to find ways to feel physical, mental and emotional rest to foster resilience. The darkness of…
WHO SHOULD SIGN UP? This 4-week course is appropriate for parents of children with special needs, health diagnoses or developmental differences. It is designed for those who are new to…
WHO SHOULD SIGN UP? This 6-week course is appropriate for those with CIRS (Chronic Inflammatory Response Syndrome) and on the Shoemaker Recovery path. It is designed for those who are…
A great amount of heartbreak arose during my health recovery. Through time and reflection, I realize the heartbreak sprouted from a perceived disconnection. I felt disoriented from not being able…
WHO SHOULD SIGN UP? This 6-week course is appropriate for those with CIRS (Chronic Inflammatory Response Syndrome) and on the Shoemaker Recovery path. It is designed for those who are…
Join Melanie and Awake in the Wild friends on Zoom on Sunday evenings (March 10, April 14, 2024) @ 4:30 PM PST / 7:30 PM EST for a 45-minute nature-oriented…
Join Melanie and Awake in the Wild friends on Zoom on Sunday evenings (March 10, April 14, 2024) @ 4:30 PM PST / 7:30 PM EST for a 45-minute nature-oriented…
WHO SHOULD SIGN UP? This 6-week course is appropriate for those with CIRS (Chronic Inflammatory Response Syndrome) and on the Shoemaker Recovery path. It is designed for those who are…
Come along to this 1-hour online session to see and learn about the inner critic. Many folks begin to see the inner critic in their thought patterns when practicing mindfulness…