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Melanie Pensak Melanie Pensak
  • About Me
    • Home
    • About Me
    • Subscribe
    • Contact Me
  • Calendar
    • Upcoming Events
    • Course Offerings
    • Schedule with Me
  • Offerings
    • Mindfulness
    • Nature Practice
    • Airbnb Experiences
    • Speech Therapy
  • Podcast
  • Mentoring
  • Spotlight

January Full Moon Practice Circle: ONLINE

Come together in community and meditation as we honor earth aligning with the January full moon.  Full moons are a natural part of Mother Earth’s monthly cycles, a time for…

The Truth of Women’s History & the Rise of the Feminine Spirit

Come together in community to meditate, to learn the history of the Burning Times of women and witches, to honor our women ancestors and to listen to each other. In…

Community Gratitude Council Circle

This event is held online. Come together in community for a 1 1/2 hour gratitude council circle online via Zoom. Council is an age-old practice from many wisdom traditions which…

What is Mindfulness?

Mindfulness is clear awareness of the present moment. It is bringing a quality of attention to all the experiences of life starting with observation of the breath in the body.…
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Recent Posts

  • Grief During Chronic Illness & CIRS Recovery
  • Nature Heals Heartbreak: Reflections from Chronic Illness
  • Hope on the Path of Healing: Recovering from CIRS
  • How are you doing? An invitation to practice and open graciously…
  • Spotlighting Ben Page: Author & Shinrin Yoku Facilitator

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